Let Healing Feel Like A Gentle Ripple.
If you’re reading this, chances are you want to change something in your life, or you’re looking for an empathetic listener, to help carry the weight of living in this chaotic world.
If that’s the case, then hello and welcome, my name is Katalina, I’m an Integrative Psychotherapist in Melbourne and my passion is helping people in a way that doesn’t feel overwhelming.
I believe great things are not achieved in one almighty effort, but by an army of tiny acts which compound into something great.
My goal is to help people change at their own pace, in a way that feels like a gentle ripple of awareness and acceptance. Practicing Integrative Psychotherapy, I bring a holistic approach to counselling, tailored to each individual.
Psychotherapist Melbourne
Main Areas of Therapy
Anxiety & Depression
Finding ways to ‘switch seats’ with anxiety and depression. They may always be in the passenger seat, but let’s get you back in the drivers seat.
Ethical Non- Monogamy
Untangle the perceived complexity of ENM, with someone you don’t have to explain the basics to.
Grief and Loss
Whether holding space for what needs to be felt, or finding tools to function under the weight of chronic and overwhelming grief, I’m here for that.
FAQs
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Integrative psychotherapy is an individualised, holistic approach to therapy that combines ideas and techniques from different therapies and affirms and works with the whole person — their thoughts, feelings, behaviors, etc.
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No, while closely related psychotherapy is the study of specific techniques used to help clients live their best life. Psychology is the study of more broad topics related to human behaviour and thinking.
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Fees will vary between different psychotherapists. Here at Ripple Counselling we keep our prices affordable as we don’t have the overheads and expenses of the big clinics. But don’t let pricing stop you from seeking the help you need. It costs you more not getting help as think about the cost to your mental health, your sleep, your productivity, your work, etc.
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Ethical non-monogamy also known as consensual non-monogamy and polyamory, is being romantically involved with multiple people who have agreed to this relationship structure.
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Just like monogamous relationships, non-monogamous relationships can be happy and satisfying, and last just as long. But just like monogamous relationships they can be difficult and challenging. There are many factors that make a relationship successful.